Make a statement with the Garmin Venu Sq. With its sleek square watch face and bright colour AMOLED touchscreen display, it perfectly balances style and functionality. Check your texts, track your heart rate and find a new workout right on your wrist.
And when it's time for a new look, you can switch up the strap or download new faces from the Garmin Connect IQ store.
Find your inspiration while you're working out. Download your favourite songs from Spotify, Deezer, or Amazon Music (subscription may be required) and pair your Bluetooth headphones.
Work out with Garmin
The Venu Sq plans your workouts for you, guiding you through cardio sessions, strength training and even yoga poses. It also has special features for golf, swimming, cycling and running – so you can keep track of your progress no matter what sports you enjoy.
Incident detection will send your location to your emergency contacts if there's an accident, giving you peace of mind when you're running somewhere new.
Everyday health tracking
Keep track of your daily step count, the floors you've climbed, and calories burned throughout the day. Body Battery finds the best times for activity and rest by measuring your heart rate, menstrual cycle, hydration, respiration, sleep and more.
The Pulse Ox sensor also measures your blood oxygen levels during the day and while you sleep – so you'll know how much oxygen your body is absorbing.
Pay with your watch
Instead of rummaging around in your bag looking for your wallet, use Garmin Pay next time you're grabbing your morning coffee. Simply swipe your Garmin Venu Sq against the reader, just like using contactless on your phone.
App store Garmin Connect IQ store
Size Fits wrists with a circumference of 125 - 190 mm
Strap material Silicone
- Smart notifications
- Text response & reject phone call with text (Android only)
- Connect IQ
- Control smartphone music
- Find my phone/watch
- Contactless payment with Garmin Pay
- Safety & tracking features
- Built-in heart rate monitor
- Pulse ox blood oxygen saturation
- Energy monitor
- Stress tracking
- Menstrual cycle
- Move bar
- Auto goal
- Calories burned
- Intensity minutes
- Move IQ
- Gym & fitness workouts
- Running features
- Golfing features
- Cycling features
- Swimming features
Water resistant (5 ATM)
- Animated workouts
- Sports apps
Phone connection Bluetooth
Battery type Built in rechargeable lithium-ion battery