Polar Ignite is a versatile workout partner that takes care of the planning for you.
Work out without burnout
No more wasting time looking for the right workout plan for the day – the FitSpark™ training guide offers ready-made on-demand workouts that match your recovery and readiness.
Get more out of your fitness class
Take your group exercise experience to the next level – track your heart rate, find out how many calories you burned and see a summary of your workout afterwards.
Track your runs, walks and rides
Polar Ignite is a great training partner for running, cycling and other outdoor workouts: the integrated GPS tracks your speed, distance and route.
Discover the ultimate training platform
The Polar Flow app and web service is your automatic workout log, the home of your sleep and activity data and the place for you to track your progress.
Make the most of your day
On top of the essentials, such as daily activity tracking, steps and calories, Polar Ignite gives you detailed insights to recovery and readiness.
Build the day on the night
The Nightly Recharge™ recovery measurement shows how well you recover from stress and training during the night and helps you make optimal choices during the day.
No sleep, no glory
Follow your sleep stages and get detailed sleep insights with the new Sleep Plus Stages™ sleep tracking.
Breathe and focus
Relax your body and calm down your mind with the new Serene™ breathing exercise.
Designed to adapt
Polar Ignite’s lightweight and sleek design is optimised for 24/7 use. You can wear it around the clock and it blends in with both your workday look and your training gear.
No limits with your look
Match your Polar Ignite to any style or look: it’s compatible with any standard 20 mm watch straps.
Enjoy the simplicity
The colour touchscreen and the one-button interface make Polar Ignite easy to use. FEATURE HIGHLIGHTS Integrated GPS
Track your speed, distance, route and altitude.
Advanced wrist-based heart rate*
Polar Ignite tracks heart rate with the Precision Prime™ sensor fusion technology.
See how well you recover from your day during the night.
FitSpark™ daily training guide
Get ready-made daily workouts that match your recovery, readiness and training history.
Sleep Plus Stages™
Follow your sleep stages and get insights to your sleep quality.
Serene™ breathing exercise
Relax your body and calm down your mind with the help of a guided breathing exercise.
Stay connected with notifications from your phone. Get alerts for incoming calls, messages, emails, calendar events and more.
Follow your progress in the pool – Polar Ignite automatically detects your heart rate, swimming style, distance, pace, strokes and rest times.
Polar Ignite supports over 100 different sports. Add your favourite sports to your watch in Polar Flow.
Works with Polar Club
If your gym uses the Polar Club group heart rate system, you can use Polar Ignite to display your heart rate on the screen.
*In some sports we recommend a heart rate chest strap for optimal accuracy.
OTHER SMART COACHING FEATURES
Know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
Continuous Heart Rate
Get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day.
Stay on the move every day. Polar Ignite gives you a personalised daily activity goal that motivates you to keep moving throughout the day. You’ll see how active you’ve been and Polar Flow gives you practical tips on how to reach that 100%.
Test your fitness level easily in just 5 minutes without breaking a sweat.
Get an estimate of your running VO2max and see how your running performance is developing.
Get a personal and adaptive training plan that fits you and your goals.
Get motivating feedback immediately after training describing the effect of the session.
Training Load Pro
Quantify the strain of your training session and see how your training strains your body.
The Polar Flow app and web service is the home of your training, activity and sleep data.
Plan and analyse your training
Plan all your training from individual workouts to full season plans and get to the heart of your performance with the extensive training analysis tools.
Keep track of your sleep and daily activity
See your sleep stats and get tips on how to reach your daily activity goal.
Share with your PT
Share your training data with your personal trainer or coach with the free Polar Flow for Coach service.
Share your highlights, join groups and let the Polar Flow community help you on your way to your goals.